Diet

Gary on April 12th, 2012

I absolutely love butter, especially on fresh, warm, sourdough bread. I am glad I found this. Now I can eat as much as I want and feel good about it. NOT!!!

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Gary on February 6th, 2012

So how are you doing on keeping those New Years Resolution you made at the beginning of the year. I am doing well so far. The key is to make reslistic goals that are important to you and then using some sort of tool to keep track. I am using the Tap&Track app for diet [...]

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Gary on February 16th, 2011

There is a nomadic tribe in Africa with no contact with the outside world, who own no possessions bar a few animals, the clothes on their backs and a communal cooking pot. They wander the hundreds of miles of their homeland, setting up camp where the grazing is good and live there for as long [...]

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Continue reading about The Thousand Year Stew