Feb
1
I lost forty-three pounds last year using Medifast, most of which I have not regained. All it took was a little willpower, consuming less calories and not eating the wrong foods. Now that the holidays are over, I am moving back to my goal weight.
It is amazing how much better you feel when you are at your proper weight. Checkout the graphic below and think seriously about doing something if you weigh too much.
Created by Online Education
Tags: Advice, Diet, Health, Medifast, Take Shape For Life
This whole obesity epidemic drives me crazy! Can you even imagine how many of the diseases and ailments that people suffer from are due to obesity? It’s no wonder insurance rates are sky high. I think that premiums should somehow be calculated based on BMI. I’m sick of people abusing their bodies and then expecting the medical experts to fix them later in life. Let’s save the medical geniuses for the diseases from which innocent people, who value their lives and would love a chance at health, suffer.
I totally agree.